{"product_id":"a-little-bit-of-ayurveda-an-introduction","title":"A Little Bit of Ayurveda: An Introduction","description":"\u003cp\u003eAyurveda lets patients control their health by focusing on prevention, not medical intervention. A Little Bit of Ayurveda introduces the history, philosophy, and practical application of this ancient system: its influence on Eastern and Western medicines; the \"five-element theory\" and doshas; and practices like yoga, seasonal eating, and dry brushing that maintain balance. A quiz provides a complete Ayurvedic self-evaluation . . . and starts you on the path to wellness!\u003c\/p\u003e\n\u003cp\u003eHardcover Book with Printed Laminated Cover; 5 X 7 inches; 128 pages.\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":48714598088956,"sku":"9781454959694","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/2221\/3116\/files\/2c55aee484e453d84dcc6a06c1d3f43e837e1b87dc1e8430a37188eb5feaf783.jpg?v=1769550568","url":"https:\/\/politasplace.com\/products\/a-little-bit-of-ayurveda-an-introduction","provider":"Polita's Place Apothecary \u0026 Wellness","version":"1.0","type":"link"}