{"product_id":"mudras-for-awakening-the-energy-body","title":"Mudras For Awakening The Energy Body","description":"\u003cp\u003eThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on-the-go stress relief, or daily affirmations.\u003c\/p\u003e\n\u003cp\u003eThe 112-page illustrated guidebook offers instructions for the poses, information about their health benefits, and guided meditations for putting mudras into practice.\u003c\/p\u003e\n\u003cp\u003eSabina Espinet is a multicultural artist based in Colorado whose work is influenced by nature, mythology, and spiritualism. Alison DeNicola is a Connecticut-based yoga and meditation teacher and energy healer.\u003c\/p\u003e\n\u003cp\u003eRead about how  Mudras can benefit you here.\u003c\/p\u003e\n\u003cp\u003e40 cards measure 4.25\" x 5\" Box measures 4.5\" x 5.25\".\u003c\/p\u003e","brand":"U.S. Games Systems Inc.","offers":[{"title":"Default Title","offer_id":48827055309052,"sku":"MAEB40","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/2221\/3116\/files\/78855d00556c60dfeb5c3e269d2d30063b060f94faffbc53c1b4b29a4cd36f97.webp?v=1772814393","url":"https:\/\/politasplace.com\/products\/mudras-for-awakening-the-energy-body","provider":"Polita's Place Apothecary \u0026 Wellness","version":"1.0","type":"link"}